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"How Emotions Are Made: The Secret Life of the Brain" by Lisa Feldman Barrett, Ph.D.
books
Sep 10, 2023
"Behave: The Biology of Humans at Our Best and Worst" by Robert M. Sapolsky, Ph.D.
books
Sep 10, 2023
"Generations: The Real Differences between Gen Z, Millennials, Gen X, Boomers, and Silents—and What They Mean for America's Future" by Jean M. Twenge, Ph.D.
books
Sep 10, 2023
"Self-Compassion: The Proven Power of Being Kind to Yourself" by Kristin Neff, Ph.D.
books
Sep 10, 2023
"Why We Sleep: Unlocking the Power of Sleep and Dreams" by Matthew Walker, Ph.D.
books
Sep 10, 2023
"The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture" by Gabor Maté, M.D. and Daniel Maté
books
Aug 01, 2023
"The Art of Living: Peace and Freedom in the Here and Now" by Thich Nhat Hanh
books
Jun 29, 2023
"The Myths of Happiness: What Should Make You Happy, But Doesn't, What Shouldn't Make You Happy, But Does" by Sonya Lyumbromirsky
books
Jun 29, 2023
"Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet—One Bite at a Time" by Mark Hyman, M.D.
books
Jun 29, 2023
"Mindfulness for Beginners: Reclaiming the Present Moment-and Your Life" by Jon Kabat-Zinn
books
Jun 25, 2023
"Life on Purpose: How Living for What Matters Most Changes Everything " by Victor J. Stretcher, Ph.D.
books
Jun 25, 2023
"The How of Happiness: A New Approach to Getting the Life You Want " by Dr. Sonja Lyubomirsky
books
Jun 23, 2023
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